Cross Hands
| Origin | Destination | Departure | Arrival |
| Cross Hands | Cardiff Sophia Gardens | 10:05 | 10:07 |
| Cross Hands | Neyland | 17:30 | 17:31 |
| Cross Hands | Pembroke Dock | 17:30 | 17:31 |
| Type | Name | km |
| bus | Swansea Pont Abraham | 5.5 |
| train | Ammanford | 6.2 |
| train | Pantyffynnon | 6.4 |
| train | Llandybie | 6.4 |
| train | Pontarddulais | 9.1 |